Posted at 5:05 PM on Sunday, January 30, 2005
As professionals and leaders expected great performance out of ourselves and those around us we have many choices we can make. One of them is to choose to be healthier.
the U.S. Department of Health and Human Services has a site with 118 small steps you can take to get healthier. Click HERE to see the list.
I'm doing pretty good on numbers 5, 45, 71, and 95, and do #3 sometimes. What about you?
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