How Will I Become Healthier This Year?

Posted at 7:22 PM on Sunday, January 20, 2008

This is the eleventh post in a continuing series designed to help you create a great 2008 - using questions to reflect on last year, and project into the future. All of the questions and additional information can be found in this tool, available for you to download now.

The eleventh question is:

How will I become healthier this year?

This is an important question for all of us. After all, without our health, the rest of the questions and their answers won't mean very much.

I will become healthier this year because I am exercising in preparation to participate in the Indy Mini Marathon in May. (Tomorrow I will finish fixing our treadmill - I'm not really interested in running or walking outdoors at 0 degrees!)

I hope you have an answer or answers to this question - you owe it to yourself and those who love you.

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