How to Avoid Flipping Your Lid and Other Emotionally-Charged Reactions
In this powerful program, managers and leaders at all levels will learn mindfulness practices to help build their emotional intelligence.
Emotional Intelligence is vital to creating a powerful and positive work environment where everyone can succeed. And it’s much more than simply having “people skills”. Emotional Intelligence is about understanding the perceptions, thoughts and feelings that drive our behaviors.
And it all starts with mindfulness.
Mindfulness is the foundation of emotional intelligence. By practicing mindfulness, we build awareness of our perceptions, thoughts and emotions, before we act on them. Mindfulness allows us to pause and choose whether and how to respond, rather than re-act out of habit.
And just as we have to train our bodies to be physically fit; we have to train our brains to be mindfully fit.
Mindfulness takes discipline and practice. You're better able to address stressful situations, overcome negative thought and behavior patterns, respond more effectively to others, and build stronger relationships. In turn, you create a happier healthier work environment, and a happier healthier YOU.
In this powerful program, Executive Coach & Organization Psychologist, Anne Perschel, will teach mindfulness practices to help managers and leaders at all levels build their emotional intelligence.
In this webinar, you will learn:
80% of the competencies that differentiate outstanding leaders from the rest of the pack are related to Emotional Intelligence.
You simply can’t afford not to be emotionally savvy!
Join us to learn mindfulness practices that will make you a more effective and successful leader.
Dr. Anne Perschel
Founder and President
Germane Coaching and Consulting
In her work as a leadership coach and organizational psychologist, Dr. Perschel is privileged to help people grow into their best possible selves. She works with leaders and high potential up-and-comers, to evolve their leadership capabilities, helping them address people and organizational issues swiftly and effectively. She also has a track record for helping leaders build high performing teams, or rebuild dysfunctional ones. With her help, teams continuously access the greater group intelligence, find more innovative solutions, and achieve higher levels of performance.
Dr. Perschel also works with leaders who are committed to achieving greater gender balance in their organizations. In this role she helps people create inclusive cultures where women succeed, advance, and contribute to their maximum potential. She also coaches and leads programs that develop women’s leadership capabilities.
Dr. Perschel decided to offer mindfulness meditation instruction as more and more executives have been asking for help “pausing and taking a step back” to respond more effectively.
Earlier in her career, she served as Senior Manager, Leadership and Organization Development, for two Fortune 100 companies, and was among a small group of peers who created an internal organization development function. She has a doctorate in psychology and a master’s degree in organization development. Anne is also Master Coach Supervisor in the coach certification program at Massachusetts School of Professional Psychology. She served on the faculty for the University of New Hampshire, Paul College of Business, Executive Development Programs, where she taught in the Women’s Leadership Program.
She is studying to become a certified meditation instructor with Jack Kornfield, one of the foremost teachers to introduce Buddhist mindfulness practices to the West.
How can I register?
1) Online using the register/order buttons above.
2) Call customer service at 317-387-1424, extension 5
What is a Digital Download?
The Digital Download is a downloadable recording of a webinar. When the event is over, you will receive an email with a link to the website where you can watch a synchronized recording of the audio and PowerPoint portions of the webinar. Please allow 1-2 weeks after the date of the event to receive this information.